Products
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1 on 1 call -
14 WEEK TRAINING PLAN -
ALL IN COACHING -
Fundamentals to thrive - MASTERCLASS -
Personal training session -
PERSONALISED MEAL PLAN -
Posture & resilient back mini guide -
REGULATED RESISTANCE -
Talk through stretch session -
Training close to failure shirt -
WITHSTAND, weighted mobility program (6-8 weeks)
